Dandelion Tea For Weight Loss

If you need to lose some water weight than dandelion tea can definitely help you with that. Dandelion tea has a powerful diuretic effect and because of that diuretic effect you can easily lose 2 to 3 pounds of water weight in a week if you manage to drink 2 cups of dandelion tea per…

Best Tea For Weight Loss

Tea is one of the most popular drink in the world for the fabulous taste it provides its drinker. But teas like Green, Oolong, White, Pu-erh are not popular among the tea lovers because of their taste but for the health benefits these teas can provide the human body. Green tea, Oolong tea, White tea, and Pu-erh tea are also…

Does Green Tea Help With Weight Loss

In the world of Internet, where collecting information is just a work of fingers, it’s not unknown to anyone that green tea can bless us with so many health benefits. Among all the benefits, green tea is mostly trending and popular because of its natural ability of cutting the extra weight from the human body. Because of less processing and…

Should You Avoid All Types of Fats

Fat is the form in which our body stores extra energy and when our body gets less energy than it needs to maintain it’s basic function it collects a large amount of energy from fats. When someone plans to lose weight the first think that comes to his/her mind is he/she should avoid all kinds of…

what is metabolism and how does it affect in losing weight

What is metabolism? Metabolism is the biochemical process through which our body function its activities such as converting foods we eat into energy to keep us alive, active, growing, repairing and creating new cells and also provides energy even when we at rest to function its hidden activities like breathing, thinking, circulating blood. This whole…

7 things anybody can do for keeping the weight off

Losing weight is not an easy goal to achieve but you can keep your weight off by doing 7 simple things in your daily life. You are definitely going to be benefited by this article if you are one of those lucky people who have successfully achieved their weight loss goal. After getting the success…